Videos

This is the first of five videos in the online course “Mindfulness: where Dharma meets practice.” “Living in mindfulness” serves as a general introduction to the Dharma and practice with particular attention to the role of mindfulness.

This is the second of five videos in the online course “Mindfulness: where Dharma meets practice.” “Living in virtue” explains the fundamental ethical practices that belong to a Buddhist life: precepts, giving, and purity of mind developed through mindful observation of emotional factors.

This is the third of five videos in the online course “Mindfulness: where Dharma meets practice.” “Living in devotion” discusses the wider motivational context of Buddhist practice, how we develop it and how we remain mindful of it, in order to uplift and incentivize our practice.

This is the fourth of five videos in the online course “Mindfulness: where Dharma meets practice.” “Living in wisdom” takes us from right understanding of Dharma to the intense examination and internalization facilitated through mindful observation of cognition.

This is the fifth of five videos in the online course “Mindfulness: where Dharma meets practice.” “Living in the midst” offers practical advice on integrating Buddhist practice into a modern life already busy with responsibilities and pursuits, and to nonetheless make it foundational in a meaningful and satisfying way.